CBD is a non-psychotropic compound of cannabis, which means it doesn’t get you “high” or “stoned”.
It’s usually derived from the hemp plant, and research shows numerous therapeutic benefits.
Since CBD was legalised, millions of people have been incorporating it into their daily routines.
CBD may have numerous health benefits, but the government prohibits the marketing of CBD as a medicine.
One of the advantages of CBD is its versatility. CBD products exist in diverse forms, and this flexibility allows people with different tastes to be able to enjoy them.
Common CBD products include gummies, e-liquids, and capsules.
If you don’t like taking CBD oil on its own, you can infuse it with your favourite drinks or foods.
One of the popular types of CBD-infused drinks is CBD tea. You can purchase it when it’s ready-made or prepare it yourself.
The Potential Benefits of CBD Tea
According to preliminary studies and anecdotal evidence, CBD has been suggested to have numerous health benefits.
The following are some of the benefits of taking CBD tea.
Minimising stress: CBD interacts with the endocannabinoid system to exert a neutralising effect on stress and anxiety.
If you’re in the middle of a stressful phase in your life or feel overwhelmed, you can minimise the stress by taking some CBD tea.
Improving sleep quality: quality sleep is an essential driver of happiness. Without good sleep, you will likely become irritable and experience low energy.
One thing that stops people from experiencing quality sleep is sleep disorders like insomnia.
CBD has been suggested to help with minimising insomnia, thus allowing you to enjoy quality sleep. You can take CBD tea shortly before bed.
Minimising pain: if one or more parts of your body experience pain, you typically become uncomfortable, and your energy levels and performance drop.
CBD is suggested to have analgesic and pain-relieving properties. Therefore, regular consumption of CBD tea may help to minimise pain.
How to Make CBD Tea
The following are some different ways to enjoy CBD tea.
1. Prepare Your Own CBD Tea
It can be as simple as squeezing some drops of your favourite CBD oil into your tea.
Do bear in mind that CBD oil isn’t water-soluble, so you will probably get a collection of oil at the top of your drink.
Just keep stirring your drink to avoid this; the oil will swirl around the tea more freely.
When preparing your own CBD tea, all you need is your regular tea bag and drops of your favourite CBD oil!
Alternatively, why not try something a little different, like the following:
- Tea bag.
- Mug of hot water.
- One tablespoon of honey.
- One cinnamon stick.
- A lemon peel.
- Milk.
- CBD oil.
Put the honey, cinnamon stick, and lemon in the mug. Add the tea bag and fill the mug with hot water.
Stir and allow the mixture to sit for up to two minutes. Next, remove the teabag, add the milk, and stir in your oil.
Adding lemon peels gives your CBD tea a delicious flavour.
2. Buy Specialist CBD Tea
You can purchase specialist tea that’s infused with CBD. Some people prefer buying it, as opposed to preparing it, as it’s convenient and saves them time.
When shopping for specialist CBD tea, you should check to see that it contains your preferred type of CBD.
There are three main forms of CBD; isolate CBD, broad-spectrum CBD, and full-spectrum CBD.
Most people prefer full spectrum as it contains a full range of cannabinoids and plant compounds that work synergistically to achieve greater therapeutic benefits.
Also, you should check the reviews to see whether people like it. The drawback to buying specialist CBD tea is that it can be pricey.
Some people prefer their favourite brand. Therefore infusing your own makes a great choice.
Is CBD Tea Legal?
CBD is legal in the UK. But, the government requires that products must not contain more than 0.2% THC.
When buying specialised CBD teas, you need to ensure that they don’t contain prohibited levels of THC.
If you’re new to a CBD product, make sure to research the brand to ensure you’re buying a quality product.
The Two Main Types of CBD Oil
The two main types of CBD oil are full spectrum and broad spectrum. Full spectrum consists of the entire range of cannabinoids and compounds of the cannabis plant.
On the other hand, broad-spectrum CBD consists of diverse compounds and cannabinoids, except THC.
The various cannabinoids and plant compounds work synergistically to boost the therapeutic power of CBD.
